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February 9, 2012

The Raw Food Diet: Healthy, or are Benefits Cooked-up?

Diets In Review asked: Since when was getting a raw deal a good thing? When you decide to try the Raw Food Diet, apparently. Proponents of this natural food diet stick to unprocessed uncooked plant foods, such as fresh fruit and vegetables, sprouts, seeds, nuts, grains, beans, dried fruit, and seaweed. Most adherents are vegetarian, [...]

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