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February 6, 2012

“Like Mother, Like Daughter?”

“Like Mother, Like Daughter?” We’ve all heard the saying, but does that apply to weight also? Is it true that mothers and their daughters’ resemblance on BMI is a sure thing? It’s easy to assume that a daughter might take after her mother’s eating habits and have a similar BMI as her mother, for many [...]

Learn The Secret Of BMI Calculations

BMI calculations might seem like some esoteric and complicated process that you have no hope of figuring out.  That’s not true.  BMI isn’t magic or some scientific secret withheld by those in the know. If you’ve ever used a BMI calculator online, then you know that you put in your height and weight, and it [...]

Calculating BMI Made Easy

Before we start calculating BMI, let’s discuss what BMI is, and what it isn’t.  BMI, or the body mass index, is a tool that’s used to determine whether or not a person is at a normal weight for his or her height.  It was invented between 1830 and 1850 by mathematician and scientist Adolphe Quetelet.  [...]

The Truth About BMI Body Fat And Health

Though one of the most popular tools used today to determine whether someone is at a healthy weight or not is the BMI, body fat and lean muscle tissue don’t figure into the equation.  This has led many experts to discount BMI as an archaic measurement that isn’t accurate for many people.  What is BMI, [...]

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